Category Archives : Wellness

Should I buy organic produce or not?

Should I buy organic produce or not? If you’ve done any reading about organic produce, you’ve heard about the “Dirty Dozen” and the “Clean 15”. While catchy, that list isn’t complete. Here’s our checklist of what to buy organic and what doesn’t need to be organic. Bookmark this page or take a screen capture or […]

Sugar and cancer

Sugar fuels cancer cells. I always ask my patients how they changed their diet after being diagnosed with cancer. And their response is consistent – “I stopped eating sugar, preservatives and junk food”. They do that instinctively and after doing some research on their own. What I find strange is that such simple advice is still not […]