As a physician, guests often ask me for weight loss and weight management tips. Here are my top 5 recommendations for weight loss. Need to lose a few pounds? You will struggle to lose weight if: You eat too little food, especially protein. Really. Some of the best sources of protein to aid weight loss are chicken or […]
Sugar fuels cancer cells. I always ask my patients how they changed their diet after being diagnosed with cancer. And their response is consistent – “I stopped eating sugar, preservatives and junk food”. They do that instinctively and after doing some research on their own. What I find strange is that such simple advice is still not […]
Be your best in 2015 The start of a new year is always full of promise. We want to help you achieve your goals for a happy, healthy 2015! Looking to lose some weight? Our medically-supervised weight loss programs have proven very successful in losing weight and keeping it off. For a little extra motivation, sign […]
Age Management Institute in Calgary encourages everyone to think about men’s health this Movember The statistics for men’s health are alarming. Avoidable mortality accounts for 74% of premature deaths among men. Dr. Lizette Lourens, anti-aging expert at Age Management Institute offers these tips for men (and women) to help reduce your risk of cancer and other disease: [&helli...
Age Management Institute in Calgary can help you lose weight and keep it off We know how difficult it can be to lose weight. And we know how disappointing it can be to lose weight only to gain it back again. That’s why we offer our guests a range of products and programs to […]