Category Archives : weight loss

Top 5 tips for weight loss

As a physician, guests often ask me for weight loss and weight management tips. Here are my top 5 recommendations for weight loss. Need to lose a few pounds? You will struggle to lose weight if: You eat too little food, especially protein. Really.  Some of the best sources of protein to aid weight loss are chicken or […]

Sugar and cancer

Sugar fuels cancer cells. I always ask my patients how they changed their diet after being diagnosed with cancer. And their response is consistent – “I stopped eating sugar, preservatives and junk food”. They do that instinctively and after doing some research on their own. What I find strange is that such simple advice is still not […]

Weight loss & CoolSculpting special offers

Be your best in 2015 The start of a new year is always full of promise. We want to help you achieve your goals for a happy, healthy 2015! Looking to lose some weight? Our medically-supervised weight loss programs have proven very successful in losing weight and keeping it off. For a little extra motivation, sign […]

Remember Movember

Age Management Institute in Calgary encourages everyone to think about men’s health this Movember   The statistics for men’s health are alarming. Avoidable mortality accounts for 74% of premature deaths among men. Dr. Lizette Lourens, anti-aging expert at Age Management Institute offers these tips for men (and women) to help reduce your risk of cancer and other disease: [&helli...